19 Aug, 2025 @ 12:45
2 mins read

Looking for a peaceful get away? These are the five ‘quietest’ cities in Spain – with the lowest sound pollution and fewest ‘nocturnal activities’

SPAIN is famous for its fiestas, late nights and lively streets – but if you are searching for peace and quiet, not every city will send your stress levels soaring.

A new study by travel company Altezza Travel has ranked 30 Spanish cities by their noise levels, nightlife and general intensity – and it turns out that some of the country’s most underrated destinations are also its calmest.

The report rates each city’s noise levels in Decibels (dB), with normal conversation averaging around 60 dB, city traffic hitting 70–85 dB, and anything below 40 dB generally considered quiet.

Top of the list is Cartagena, the historic port city and former Roman settlement in Murcia, which has been named the quietest city in Spain.

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The Roman Theatre, Cartagena, Spain
The Roman Theatre in Cartagena

With just 25 nightlife activities recorded and a remarkably low sound pollution reading of 10 decibels, visitors can enjoy Roman amphitheatre and Mediterranean beaches without the relentless buzz of a 24-hour party scene.

Next comes Zaragoza, where despite its size – over 700,000 inhabitants – the Aragonese capital manages to keep sound levels at 39.7 decibels.

Traffic flows smoothly, nightlife is modest, and visitors can soak up the city’s Mudejar architecture without battling the sensory overload found elsewhere.

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Zaragoza has become Spain’s 4th largest city, and second quietest. Credit: Pedro Sanz

In third place is Vigo, on Galicia’s rugged Atlantic coast. With only 250,000 annual tourists compared to Valencia’s millions, its streets are calmer, its nightlife moderate, and its average noise just 34.8 decibels.

Perhaps surprisingly, Valencia itself makes the quiet list. Despite welcoming 12 million visitors a year, Spain’s third-largest city scored highly for serenity thanks to its wide boulevards, flowing traffic and clever urban planning.

Altezza notes an average of just 33.5 decibels – a Mediterranean capital that buzzes without deafening.

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The rugged port city of Vigo on Spain’s Atlantic coast

Completing the top five is Oviedo, capital of Asturias. Surrounded by mountains and parks, it offers an easygoing pace of life, limited nightlife, and noise levels of just 41.6 decibels.

The old town remains charming and calm, a world away from the chaos of Spain’s big party hubs.

But the ranking also reveals the opposite end of the spectrum – and no prizes for guessing which city is crowned Spain’s noisiest.

Barcelona tops the chart with a staggering 630 nightlife activities and tourist density of 201,000 per square kilometre. Average noise levels hit almost 63 decibels, placing it among the loudest cities in the world.

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The Asturian capital of Oviedo

Not far behind is Sevilla, scoring highly on both urban density and festivities, followed by Palma, whose 12.5 million visitors a year transform the Balearic capital into a constant hive of activity.

Granada and Bilbao also make the top five for Spain’s loudest cities.

Altezza Travel say their ranking considered five key factors: average noise levels, nightlife activities, traffic times, population density and tourist density.

So if your idea of the perfect break is a late-night fiesta, you know where to go. But for travellers who want to relax, recharge and hear themselves think, it’s Cartagena, Zaragoza, Vigo, Valencia and Oviedo that promise the quiet life.

Click here to read more Olive Press Travel News from The Olive Press.

Walter Finch

Walter Finch, who comes from a background in video and photography, is keen on reporting on and investigating organised crime, corruption and abuse of power. He is fascinated by the nexus between politics, business and law-breaking, as well as other wider trends that affect society.
Born in London but having lived in six countries, he is well-travelled and worldly. He studied Philosophy at the University of Birmingham and earned his diploma in journalism from London's renowned News Associates during the Covid era.
He got his first break in the business working on the Foreign News desk of the Daily Mail's online arm, where he also helped out on the video desk.
He then decided to escape the confines of London and returned to Spain in 2022, having previously lived in Barcelona for many years.
He took up up a reporter role with the Olive Press Newspaper and today he is based in La Linea de la Concepcion at the heart of a global chokepoint and crucial maritime hub, where he edits the Olive Press Gibraltar edition.
He is also the deputy news editor across all editions of the newspaper.

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